THE EFFECT OF SHORT-TERM HIGH-DENSITY EXERCISE ON PERFORMANCE AFTER CAFEINE ACTION IN BASKETBALL PLAYERS SUMMARY

Abstract

This study aimed to determine the effect of short-term high-intensity exercise on performance after basketball intake in
basketball players. Method: The study group consisted of 10 female students between the ages of 14-16 who are doing sports
in Van Municipality Sports Club. In this study, age, height and weight measurements were taken and 20 meter shuttle run was
used to create a short-term exercise in athletes. Participants were measured before and after caffeine supplementation. Pre-test
and post-test fatigue were created in the participants. Vertical jump, standing long jump, agility and linear speed tests were
taken. SPSS 17.0 package program was used for data analysis. As a result of the analysis, the difference between the five-meter
and ten-meter tests between the pre- and post-tests between the groups was statistically significant (p <0.05). Vertical jump,
standing long jump, agility and the difference between twenty meters pre and post test were statistically insignificant (p> 0.05).
While a significant difference was observed between some groups, no significant difference was observed between some
groups. This is because caffeine is given only once.